Therapy
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, you can recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. You can overcome these symptoms and I will guide you through the process of grief and healing.
Misc. Mental Health Concerns
Misc. Mental Health Concerns
Misc. Mental Health Concerns
Many times it's difficult to know exactly where the issues are, but we just feel that something feels off or just doesn't feel quite right. Through our journey together, we can identify where the problems are and integrate the forum of therapy that will work best for you.
Online Services
Misc. Mental Health Concerns
Misc. Mental Health Concerns
Online sessions are held from the safety of your own home at a time that is convenient for you. Flexible options are available to accommodate around various scheduling needs.
About
I completed my education, in Master's of Clinical and Mental Health Counseling, at Lubbock Christian University. I have worked with individuals of all ages. I started my work with foster care and CPS kids, at Texas Boys Ranch, in Lubbock, TX, where I also received training in Trauma-Focused Cognitive Behavioral Therapy from Texas Tech University..
I have worked in substance abuse, helping individuals overcome mental health concerns and severe addiction issues. During that time, I also worked in a psychiatric hospital, helping with admissions and providing care to individuals struggling with acute mental health concerns. I also received training in EMDR and utilized this modality during my time working in treatment.
Most recently, my focus has been in private practice, and I have been working to consistently assist clients in addressing individualized needs.
I am fully licensed as a professional mental health therapist, and I am experienced in using a multitude of modalities to help various individuals. I am eclectic and use a blend of Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Solution Focused Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavioral Therapy, and psycho-education to help individuals 12 years old and up.
A holistic approach is utilized by exploring with and educating clients. My theory is that when people can find meaning, support, and understanding, then they can identify true personal insight and the ability to self-regulate and adequately cope. I am honest, motivating, and encouraging throughout all forums of therapy, and I ensure to help individuals get outside of their comfort zone and identify true strength.
Additional Information
Specialties
- Trauma and PTSD
- Anxiety
- Addiction
Issues
- ADHD
- Adoption
- Alcohol Use
- Bipolar Disorder
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Life Coaching
- Relationship Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
